PinnedPublished inThe MazeI Was a Diehard Runner — Now I Can’t Run at AllI’m learning to enjoy life in the slow laneSep 16104Sep 16104
PinnedPublished inBlack BearThe Sudden Death of My Friend Shook My World Upside DownBut his suicide taught me important lessons I’ll carry with me foreverJul 2255Jul 2255
PinnedPublished inBlack BearNo Other Style of Therapy Has Challenged Me as Much as This OneI’m making more progress than I ever did with normal talk therapyJun 793Jun 793
PinnedPublished inThe MemoiristI Was a Nude Still Life Model and This is What the Experience Taught MeA lifetime of body image struggles and I’m done being afraidJul 8, 202363Jul 8, 202363
PinnedPublished inKnow Thyself, Heal ThyselfSometimes This is What Depression Looks Like…Normalizing the struggle and authentically sharing the truth about my mental healthJan 4129Jan 4129
Published inKnow Thyself, Heal Thyself28 Years Lived and, Hopefully, Many More To GoCloudy day birthday reflectionsOct 2820Oct 2820
Published inBlack BearThe Outdoors Scare Me, but I’m Learning to Be BraveBecause even though it makes me anxious, I love being outsideOct 2512Oct 2512
Published inThe MazeI Hate Being Cold, but I Started Cold Plunging to Ease My Chronic PainDesperate times call for desperate measuresOct 2111Oct 2111
Published inThe MazeI Feel Guilty for Neglecting My Garden This YearBut I’m learning to welcome growth and imperfection in the garden and beyondOct 1515Oct 1515
Published inKnow Thyself, Heal ThyselfHe Was Just like My Ex — But I Wouldn’t Let Him Ruin My NightI’m done protecting the wellbeing of others when my own wellbeing is at stakeOct 1024Oct 1024