Good to know! I eat 2-3 eggs every day. They make me feel strong, healthy, and energized!

2. Does cooking eggs remove or reduce their protein content?
No, there is no protein lost through cooking. In fact, cooking makes it more digestible.
Diet and Nutrition: How Much Protein Is in an Egg?
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Fakhar Hayaat
Carly Newberg
·Follow
Nov 18, 2024
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Good to know! I eat 2-3 eggs every day. They make me feel strong, healthy, and energized!
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Written by Carly Newberg
3.1K Followers
·432 Following
Yoga teacher / freelance writer / mental health advocate writing boldly & bravely about relatable life experiences.
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