Mar 11, 2024
I did a tantric exercise like this once, but only for 1 minute with a stranger! It was tough, but I also felt so much more connected to the person afterward. The piece about your personal insecurities during the gazing, and SAD, really resonated. Thank you for sharing so much valuable insight. I'm leading a couple's yoga class soon and want to integrate a gazing exercise. This will be a good article to reflect back on.