LIFE

Carving Out a Rule of Life to Help Me Become the Kind of Person I Envy

One small switch with many big rewards

Carly Newberg
Ellemeno
Published in
7 min readMar 26, 2024

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Photo by Miles Chang on Unsplash

Last week, I traded my phone alarm for a classic alarm clock that sits on my nightstand. I’ve started shutting my phone off early in the evening and not turning it back on until morning. The idea was given to me after finishing reading about a Rule

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Carly Newberg
Ellemeno

Yoga teacher / freelancer / mental health advocate writing boldly & bravely about relatable life experiences. I’m done staying silent.