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Make 2021 Your Comeback With These 21 Resources to Recover From an Eating Disorder

Carly Newberg
14 min readFeb 24, 2021
Photo by Andriyko Podilnyk on Unsplash

It’s National Eating Disorder Awareness Week — a week to “shine the spotlight on eating disorders by educating the public, spreading a message of hope, and putting lifesaving resources into the hands of those in need.”

To do my part in executing this mission, I’ve put together this article with my top resource suggestions to recover from an eating disorder.

Before I dive into the resources however, I want to say a few things.

First off, if you’re reading this because you’re in the midst of recovering from an eating disorder, well done. I know the road is tough and I promise it gets easier with time.

Secondly, if you’re reading this and haven’t yet committed to recovery, well done. I was once there and can confidently say it’s the baby steps we take that lead to the greatest healing.

Third, if you’re reading this because you know someone struggling with an eating disorder and you want to help them, well done. I can’t emphasize enough, how important it is to feel loved and accepted when battling an eating disorder.

Lastly, if you’re reading this simply because I said you should, well done. Thanks for being a good friend and source of support.

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Carly Newberg
Carly Newberg

Written by Carly Newberg

Yoga teacher / freelance writer / mental health advocate writing boldly & bravely about relatable life experiences.

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