Carly Newberg
May 9, 2022

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This is such a large percentage but honestly does not surprise me. Thank you for sharing your knowledge. The work you are doing is so important and you're right, no one is exempt from mental health issues. I have struggled with depression and anxiety my whole life. I've tried and done everything to get to the root issues but this year, I decided to get on an antidepressant for the first time. I definetly think there is a time and place for medication. Medication plus a lot of lifestyle changes and therapy, did wonders for me.

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Carly Newberg
Carly Newberg

Written by Carly Newberg

Yoga teacher / freelance writer / mental health advocate writing boldly & bravely about relatable life experiences.

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