What I’ve Learned From Being in Therapy for Two Years

We are limitless

Carly Newberg

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Photo by Kateryna Hliznitsova on Unsplash

Yesterday, my therapist asked me if I knew we were approaching two years since starting our work together.

I couldn’t believe it.

She reminded me how the first time we met, I almost canceled our appointment but decided to, “Give it a shot” because “What do I have to lose?”

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Carly Newberg

Yoga teacher / freelancer / mental health advocate writing boldly & bravely about relatable life experiences. I’m done staying silent.