What Pulling Weeds Taught Me about Managing Stress

It’s funny, the places life lessons find you

Carly Newberg
Know Thyself, Heal Thyself
4 min readApr 23, 2024

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Photo by Adam Tagarro on Unsplash

Life has been busy lately — so busy that at times, I feel like I can’t breathe. I don’t like this feeling, and I also don’t enjoy telling people how busy I am whenever they ask how I’m doing.

Something inside me cringes. My body, mind, and soul don’t align with an overly busy…

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Carly Newberg
Know Thyself, Heal Thyself

Yoga teacher / freelancer / mental health advocate writing boldly & bravely about relatable life experiences. I’m done staying silent.